Project (MOM) is designed for the mom who's done having kids and wants to reclaim their time and their body
kian - July 31, 2020Today we’re going to talk about the cascade that starts when you start getting fit and losing weight the “Right” way. We all know exercise and nutrition is important, and I’m going to do my best to convince you that it is the single most important thing you can do to start fulfilling your greatest purpose.
kian - April 28, 2020As we head into week 8 of SIP, we have to confront the fact that this will be our life for at least a while longer. So what do we do about our nutrition, and…
kian - April 8, 2020We’re in the midst of the COVID-19 Pandemic, and it’s easy to take this as a time to panic. Kian talks about how to look at this challenge as an opportunity without going crazy.
kian - April 7, 2020Today on the show Kian goes over the 3rd and 4th Frameworks in the Project MOM philosophy.
kian - March 29, 2020kian - March 27, 2020On today’s show, Kian dives into the second key framework for success, desire. Click here to download the Entire Empty Cup Method book: https://projectmom.info/empty-cup-opt-in36681261
kian - March 26, 2020In this episode, Kian goes over the first essential framework for long term success. Download Kian’s book The Empty Cup Method here: https://projectmom.info/empty-cup-opt-in36681261
