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		<title>Project Momentum</title>
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		<link>https://podcast.kianameli.com/series/project-momentum/</link>
		<description>Project Momentum is designed for the parent who wants to be able to tap into the person you were meant to be and start fulfilling your greatest purpose.</description>
		<lastBuildDate>Fri, 31 Jul 2020 21:21:00 +0000</lastBuildDate>
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		<copyright>© 2020 Project (MOM)</copyright>
		<itunes:subtitle>Project Momentum is designed for the parent who wants to be able to tap into the person you were meant to be and start fulfilling your greatest purpose.</itunes:subtitle>
		<itunes:author>Kian Ameli</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Project Momentum is designed for the parent who wants to be able to tap into the person you were meant to be and start fulfilling your greatest purpose.</itunes:summary>
		<itunes:owner>
			<itunes:name>Kian Ameli</itunes:name>
			<itunes:email>Kian@TFWConcord.com</itunes:email>
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				<title>Project Momentum</title>
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		<itunes:category text="Kids &amp; Family">
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		<googleplay:author><![CDATA[Kian Ameli]]></googleplay:author>
			<googleplay:email>Kian@TFWConcord.com</googleplay:email>			<googleplay:description>Project Momentum is designed for the parent who wants to be able to tap into the person you were meant to be and start fulfilling your greatest purpose.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Project MOMENTUM Episode 7: Human Plutonium</title>
	<link>https://podcast.kianameli.com/podcast/project-momentum-episode-6-human-plutonium/</link>
	<pubDate>Fri, 31 Jul 2020 21:13:49 +0000</pubDate>
	<dc:creator><![CDATA[Kian Ameli]]></dc:creator>
	<guid isPermaLink="false">https://podcast.kianameli.com/?post_type=podcast&#038;p=22</guid>
	<description><![CDATA[Today we’re going to talk about the cascade that starts when you start getting fit and losing weight the “Right” way. We all know exercise and nutrition is important, and I’m going to do my best to convince you that it is the single most important thing you can do to start fulfilling your greatest purpose.<div class="more-link-wrapper"><a class="more-link" href="https://podcast.kianameli.com/podcast/project-momentum-episode-6-human-plutonium/">Continue Reading<span class="screen-reader-text">Project MOMENTUM Episode 7: Human Plutonium</span></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today we’re going to talk about the cascade that starts when you start getting fit and losing weight the “Right” way. We all know exercise and nutrition is important, and I’m going to do my best to convince you that it is the single most important thing ]]></itunes:subtitle>
	<content:encoded><![CDATA[Today we’re going to talk about the cascade that starts when you start getting fit and losing weight the “Right” way. We all know exercise and nutrition is important, and I’m going to do my best to convince you that it is the single most important thing you can do to start fulfilling your greatest purpose.<div class="more-link-wrapper"><a class="more-link" href="https://podcast.kianameli.com/podcast/project-momentum-episode-6-human-plutonium/">Continue Reading<span class="screen-reader-text">Project MOMENTUM Episode 7: Human Plutonium</span></a></div>]]></content:encoded>
	<enclosure url="https://podcast.kianameli.com/podcast-download/22/project-momentum-episode-6-human-plutonium.mp3" length="18118146" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today we’re going to talk about the cascade that starts when you start getting fit and losing weight the “Right” way. We all know exercise and nutrition is important, and I’m going to do my best to convince you that it is the single most important thing you can do to start fulfilling your greatest purpose.Continue ReadingProject MOMENTUM Episode 7: Human Plutonium]]></itunes:summary>
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		<title>Project MOMENTUM Episode 7: Human Plutonium</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Kian Ameli]]></itunes:author>	<googleplay:description><![CDATA[Today we’re going to talk about the cascade that starts when you start getting fit and losing weight the “Right” way. We all know exercise and nutrition is important, and I’m going to do my best to convince you that it is the single most important thing you can do to start fulfilling your greatest purpose.Continue ReadingProject MOMENTUM Episode 7: Human Plutonium]]></googleplay:description>
	<googleplay:image href="https://podcast.kianameli.com/wp-content/uploads/2020/03/PM-podcast-image.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 5: Challenge into an Opportunity</title>
	<link>https://podcast.kianameli.com/podcast/episode-5-challenge-into-an-opportunity/</link>
	<pubDate>Wed, 08 Apr 2020 06:05:00 +0000</pubDate>
	<dc:creator><![CDATA[Kian Ameli]]></dc:creator>
	<guid isPermaLink="false">https://podcast.kianameli.com/?post_type=podcast&#038;p=17</guid>
	<description><![CDATA[We&#8217;re in the midst of the COVID-19 Pandemic, and it&#8217;s easy to take this as a time to panic. Kian talks about how to look at this challenge as an opportunity without going crazy.]]></description>
	<itunes:subtitle><![CDATA[We&#8217;re in the midst of the COVID-19 Pandemic, and it&#8217;s easy to take this as a time to panic. Kian talks about how to look at this challenge as an opportunity without going crazy.]]></itunes:subtitle>
	<content:encoded><![CDATA[We&#8217;re in the midst of the COVID-19 Pandemic, and it&#8217;s easy to take this as a time to panic. Kian talks about how to look at this challenge as an opportunity without going crazy.]]></content:encoded>
	<enclosure url="https://podcast.kianameli.com/podcast-download/17/episode-5-challenge-into-an-opportunity.m4a" length="22122344" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We&#8217;re in the midst of the COVID-19 Pandemic, and it&#8217;s easy to take this as a time to panic. Kian talks about how to look at this challenge as an opportunity without going crazy.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Kian Ameli]]></itunes:author>	<googleplay:description><![CDATA[We&#8217;re in the midst of the COVID-19 Pandemic, and it&#8217;s easy to take this as a time to panic. Kian talks about how to look at this challenge as an opportunity without going crazy.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 4: Frameworks 3 and 4</title>
	<link>https://podcast.kianameli.com/podcast/episode-4-frameworks-3-and-4/</link>
	<pubDate>Tue, 07 Apr 2020 18:05:40 +0000</pubDate>
	<dc:creator><![CDATA[Kian Ameli]]></dc:creator>
	<guid isPermaLink="false">https://podcast.kianameli.com/?post_type=podcast&#038;p=15</guid>
	<description><![CDATA[Today on the show Kian goes over the 3rd and 4th Frameworks in the Project MOM philosophy.]]></description>
	<itunes:subtitle><![CDATA[Today on the show Kian goes over the 3rd and 4th Frameworks in the Project MOM philosophy.]]></itunes:subtitle>
	<content:encoded><![CDATA[Today on the show Kian goes over the 3rd and 4th Frameworks in the Project MOM philosophy.]]></content:encoded>
	<enclosure url="https://podcast.kianameli.com/podcast-download/15/episode-4-frameworks-3-and-4.m4a" length="24422086" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today on the show Kian goes over the 3rd and 4th Frameworks in the Project MOM philosophy.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Kian Ameli]]></itunes:author>	<googleplay:description><![CDATA[Today on the show Kian goes over the 3rd and 4th Frameworks in the Project MOM philosophy.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Project (MOM) Interview with Bobby Muniz</title>
	<link>https://podcast.kianameli.com/podcast/project-mom-interview-with-bobby-muniz/</link>
	<pubDate>Sun, 29 Mar 2020 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Kian Ameli]]></dc:creator>
	<guid isPermaLink="false">https://podcast.kianameli.com/?post_type=podcast&#038;p=13</guid>
	<description><![CDATA[[pl_row] [pl_col col=12] [pl_text] Today&#8217;s show is a killer interview with Bobby Muniz, the owner of Training For Warriors Harlingen, https://www.tfwharlingen.com/ Bobby is also a pharmacist, so we talk over some of the key things&#8230;<div class="more-link-wrapper"><a class="more-link" href="https://podcast.kianameli.com/podcast/project-mom-interview-with-bobby-muniz/">Continue Reading<span class="screen-reader-text">Project (MOM) Interview with Bobby Muniz</span></a></div>]]></description>
	<itunes:subtitle><![CDATA[[pl_row] [pl_col col=12] [pl_text] Today&#8217;s show is a killer interview with Bobby Muniz, the owner of Training For Warriors Harlingen, https://www.tfwharlingen.com/ Bobby is also a pharmacist, so we talk over some of the key things&#8230;Continue Re]]></itunes:subtitle>
	<content:encoded><![CDATA[[pl_row] [pl_col col=12] [pl_text] Today&#8217;s show is a killer interview with Bobby Muniz, the owner of Training For Warriors Harlingen, https://www.tfwharlingen.com/ Bobby is also a pharmacist, so we talk over some of the key things&#8230;<div class="more-link-wrapper"><a class="more-link" href="https://podcast.kianameli.com/podcast/project-mom-interview-with-bobby-muniz/">Continue Reading<span class="screen-reader-text">Project (MOM) Interview with Bobby Muniz</span></a></div>]]></content:encoded>
	<enclosure url="https://podcast.kianameli.com/podcast-download/13/project-mom-interview-with-bobby-muniz.m4a" length="82" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[[pl_row] [pl_col col=12] [pl_text] Today&#8217;s show is a killer interview with Bobby Muniz, the owner of Training For Warriors Harlingen, https://www.tfwharlingen.com/ Bobby is also a pharmacist, so we talk over some of the key things&#8230;Continue ReadingProject (MOM) Interview with Bobby Muniz]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Kian Ameli]]></itunes:author>	<googleplay:description><![CDATA[[pl_row] [pl_col col=12] [pl_text] Today&#8217;s show is a killer interview with Bobby Muniz, the owner of Training For Warriors Harlingen, https://www.tfwharlingen.com/ Bobby is also a pharmacist, so we talk over some of the key things&#8230;Continue ReadingProject (MOM) Interview with Bobby Muniz]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 2: Framework #2 Desire</title>
	<link>https://podcast.kianameli.com/podcast/episode-2-framework-2-desire/</link>
	<pubDate>Fri, 27 Mar 2020 17:00:51 +0000</pubDate>
	<dc:creator><![CDATA[Kian Ameli]]></dc:creator>
	<guid isPermaLink="false">https://podcast.kianameli.com/?post_type=podcast&#038;p=12</guid>
	<description><![CDATA[On today&#8217;s show, Kian dives into the second key framework for success, desire. Click here to download the Entire Empty Cup Method book: https://projectmom.info/empty-cup-opt-in36681261]]></description>
	<itunes:subtitle><![CDATA[On today&#8217;s show, Kian dives into the second key framework for success, desire. Click here to download the Entire Empty Cup Method book: https://projectmom.info/empty-cup-opt-in36681261]]></itunes:subtitle>
	<content:encoded><![CDATA[On today&#8217;s show, Kian dives into the second key framework for success, desire. Click here to download the Entire Empty Cup Method book: https://projectmom.info/empty-cup-opt-in36681261]]></content:encoded>
	<enclosure url="https://podcast.kianameli.com/podcast-download/12/episode-2-framework-2-desire.m4a" length="19032065" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On today&#8217;s show, Kian dives into the second key framework for success, desire. Click here to download the Entire Empty Cup Method book: https://projectmom.info/empty-cup-opt-in36681261]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15</itunes:duration>
	<itunes:author><![CDATA[Kian Ameli]]></itunes:author>	<googleplay:description><![CDATA[On today&#8217;s show, Kian dives into the second key framework for success, desire. Click here to download the Entire Empty Cup Method book: https://projectmom.info/empty-cup-opt-in36681261]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 1: The 4 Frameworks</title>
	<link>https://podcast.kianameli.com/podcast/episode-1-the-4-frameworks/</link>
	<pubDate>Thu, 26 Mar 2020 17:20:24 +0000</pubDate>
	<dc:creator><![CDATA[Kian Ameli]]></dc:creator>
	<guid isPermaLink="false">https://podcast.kianameli.com/?post_type=podcast&#038;p=5</guid>
	<description><![CDATA[In this episode, Kian goes over the first essential framework for long term success. Download Kian&#8217;s book The Empty Cup Method here: https://projectmom.info/empty-cup-opt-in36681261]]></description>
	<itunes:subtitle><![CDATA[In this episode, Kian goes over the first essential framework for long term success. Download Kian&#8217;s book The Empty Cup Method here: https://projectmom.info/empty-cup-opt-in36681261]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Kian goes over the first essential framework for long term success. Download Kian&#8217;s book The Empty Cup Method here: https://projectmom.info/empty-cup-opt-in36681261]]></content:encoded>
	<enclosure url="https://podcast.kianameli.com/podcast-download/5/episode-1-the-4-frameworks.m4a" length="24126758" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Kian goes over the first essential framework for long term success. Download Kian&#8217;s book The Empty Cup Method here: https://projectmom.info/empty-cup-opt-in36681261]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Kian Ameli]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Kian goes over the first essential framework for long term success. Download Kian&#8217;s book The Empty Cup Method here: https://projectmom.info/empty-cup-opt-in36681261]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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